News and Events

Working from Home – Don’t get the lockdown aches/blues

  If you are one of the many that now have to work from home due to new restrictions put in place. Please take a read of this blog to help you to aid yourself in better posture and preventative …

Christmas Opening Hours!

Seasonal Greetings 2020

Frozen Shoulder

‘Frozen Shoulder’   Since lockdown our physiotherapists have seen and dealt with a lot of ‘Frozen Shoulders’. Contracted (frozen) shoulder is specific type of shoulder pain. It’s a combination of shoulder pain and stiffness that causes sleep disturbance and can hinder, …

Long term back pain?

Hope this video will help you with back pain to look out for signs and symptoms that may suggest the presence of something more serious. The majority of back pain is not serious but it’s important to know what to …

Clinic update in current situation

We are open and taking all precautions to prevent the spread of Covid-19. We are doing everything we can to keep our team, our patients and your families safe. We will be continuing to sanitize all high touch surfaces regularly …