Pregnancy aches, postnatal recovery, and pelvic-related pain — all treated with care, evidence, and a whole-body approach.

  • Pregnancy-related aches — pelvic girdle pain (PGP), lower back pain, sciatica
  • Postnatal recovery — diastasis recti (abdominal separation), rebuilding core and pelvic floor strength, returning to exercise safely
  • Pelvic floor dysfunction — in coordination with your specialist or GP
  • Tailbone pain (coccydynia) and SIJ dysfunction — both very common postpartum