Pregnancy and post-natal physiotherapy provides specialist support for women during pregnancy and after childbirth, helping to manage pain, improve mobility, and promote safe recovery. Our tailored physiotherapy programmes address common pregnancy-related conditions such as back and pelvic pain, sciatica, postural changes, and pelvic floor dysfunction, as well as post-natal concerns including abdominal separation (diastasis recti), pelvic floor weakness, and reduced core strength.
Using a gentle, evidence-based and holistic approach, we focus on restoring functional strength, improving movement confidence, and supporting a healthy return to daily activities and exercise. Treatment is individualised to each stage of pregnancy and post-partum recovery, ensuring safe, effective, and patient-centred care.
