Pilates for Senior Citizens
digitalplus2021-10-13T15:20:03+01:00A Pilates class suitable for Senior Citizens starting 24th February, run by Mikala Tolley. The course runs for 6 weeks and costs £48. The Tuesday class is at 1.15pm – 2.15pm. The Thursday class is at 2.00pm – 3.00pm Exercises will be designed around the needs of the group and adapted as required. You will need to