Working from Home – Don’t get the lockdown aches/blues
digitalplus2021-10-13T15:58:40+01:00If you are one of the many that now have to work from home due to new restrictions put in place. Please take a read of this blog to help you to aid yourself in better posture and preventative measures so you are not in need of seeing us once lockdown is lifted. Information
Frozen Shoulder
digitalplus2021-10-13T16:00:49+01:00‘Frozen Shoulder’ Since lockdown our physiotherapists have seen and dealt with a lot of ‘Frozen Shoulders’. Contracted (frozen) shoulder is specific type of shoulder pain. It’s a combination of shoulder pain and stiffness that causes sleep disturbance and can hinder, simple, daily activities. Is this you? Have you developed a shoulder pain over the past
Long term back pain?
digitalplus2021-10-13T15:52:22+01:00Hope this video will help you with back pain to look out for signs and symptoms that may suggest the presence of something more serious. The majority of back pain is not serious but it’s important to know what to look for, so that anything more serious is not overlooked. https://youtu.be/FdlxfcJmn-4 If you have back
Clinic update in current situation
digitalplus2021-10-13T15:53:19+01:00We are open and taking all precautions to prevent the spread of Covid-19. We are doing everything we can to keep our team, our patients and your families safe. We will be continuing to sanitize all high touch surfaces regularly and will be limiting the amount of people allowed in our facility at
Coronavirus ( Covid-19)
digitalplus2021-10-13T15:54:50+01:00We do not advise patients to attend Physiotherapy sessions when they are feeling unwell. If you have a fever, cough, shortness of breath or other cold & flu like symptoms and contact your healthcare provider. Before you go to a facility (especially Medical) call ahead and tell them about your symptoms so the appropriate
New Yoga Classes
digitalplus2021-10-13T15:55:28+01:00We are excited to announce brand new two Yoga classes starting from 12th March 2020. Therapeutic Yoga – Thursday and Saturday Mornings at 10 am to 11 am Dynamic Flow Yoga – Thursday and Saturday Mornings at 11.15 am to 12.15 pm £48 for 6 weeks course or drop-ins £10 Tester sessions taking place
Benefits of Facial Acupuncture – As seen on TV
digitalplus2021-10-13T15:56:08+01:00The senior beauty editor Magan O’Neill tried the facial acupuncture and she was left with glowy, sculpted, lifted results are more fantastic than she could have ever imagined. Click on the link to find out more: “The more often you get an acupuncture facial, the deeper and longer-lasting the results can be. But people are
